Build your striking
Develop the fundamentals of striking through stance, movement, distance, punches, kicks, knees and defence. You'll learn how to move with purpose, stay composed and build combinations that work — not just hit pads.

MMA program
Learn to put the whole game together. Develop your striking, movement, takedowns and grappling, then learn how to connect them through structured drills and live training. Whether it's your first MMA session or you're looking to sharpen your skills, we'll help you build from where you're at.
Develop the fundamentals of striking through stance, movement, distance, punches, kicks, knees and defence. You'll learn how to move with purpose, stay composed and build combinations that work — not just hit pads.
Skills are developed through pad work, bag work and structured partner drills. You'll build timing, accuracy, movement and control while learning how to work safely with different training partners.
MMA isn't just striking or grappling — it's learning how everything connects. You'll work on striking into takedowns, defending takedowns, clinch work, grappling and getting back to your feet so you can start understanding the complete game.
You don't need any previous experience to start. Training is progressive, intensity is controlled and live work is introduced at a level that suits your experience. As your skills and confidence develop, so does the training.
Testimonials
Real Google reviews from members, parents and visitors who train at the academy.
Pick a session from the live timetable, or send us a question first if you would rather ask before you book.