A coach reviewing performance testing data on a tablet with an athlete

Strength & conditioning

Coaching built around you

One-on-one strength and conditioning built around where you're at and where you want to go. Whether you want to get stronger, move better, support your sport or simply become more capable, we'll build the training around you.

One-on-one coaching — your goals. Your training.

No generic program and no being left to figure it out on your own. We look at your goals, training background and what you want to improve, then build your strength and conditioning around you. You'll be coached through movement, lifting technique and progression so every session has a purpose.

Test. Train. Retest.

Where useful, performance testing gives us objective information about areas such as strength, force production and imbalances. It helps establish a starting point, guide training decisions and measure what's actually improving over time.

Built to support what you do

Your training should make you more capable for the things that matter to you. That might mean improving your Jiu-Jitsu or MMA, supporting another sport, preparing for competition, handling a physical job or simply becoming stronger and fitter for everyday life. We build around the person — not the other way around.

Sporting clubs & teams

We also work with sporting clubs and teams through strength and conditioning, performance testing, movement and athlete development sessions tailored to the demands of their sport.

Testimonials

What members say

Real Google reviews from members, parents and visitors who train at the academy.

“Highly recommend Shepparton Jiu-Jitsu! Pete puts so much time, care, and hard work into creating the best environment and training for both kids and adults. You can truly see the passion he has for the gym and the people in it. The atmosphere is so welcoming, supportive, and family oriented — everyone is made to feel comfortable from the moment they walk in. Kids are always welcomed and encouraged, which makes such a big difference as a parent. It's more than just a gym, it's a community.”
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Sarah Vander Gulik

Google review · 4 months ago

“A close friend recommended this gym and its self-defence classes, so my sister and I joined the Thursday class for the first time. Pete was fantastic — very patient, supportive, and always willing to answer our questions and help us learn the techniques properly. We had a great experience and would definitely recommend this gym to others!”
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Nunu Yel

Google review · 3 months ago

“Coach Pete is an incredibly experienced and supportive coach who knows how to bring out the best in everyone, whether it's kids just starting out or adults training in MMA and Jiu-Jitsu classes. The gym's environment is super welcoming, professional and great for building both skills and confidence. Can't forget the recovery room, including an ice bath and sauna. Couldn't recommend a better place to train.”
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Kiarra Joy Watson

Google review · 4 months ago

“Been training here for around 6 months and been loving it. The atmosphere, the people training and the coaches are all very positive. Pete the main coach is very knowledgeable when it comes to grappling, helping improve my Jiu-Jitsu tons.”
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Jonty Tyquin

Google review · 2 months ago

“Shepparton Jiu-Jitsu has a lot to offer: improved fitness, sharper discipline, mental resilience, and practical self-defence skills that actually hold up. At the heart of this gym is Coach Pete, who takes genuine pride in bringing beginners along at the right pace, building confidence that sticks rather than rushing people through the motions. The environment is welcoming and inclusive, the kind of place where families can train together and nobody feels like the odd one out.”
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Juan-Ray Greyling

Google review · 4 months ago

“Such an awesome training experience! It's my 3rd class and I haven't been training for a long time. The team is so lovely, Pete is so patient and supportive! Look forward to seeing them all next week!”
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Sookie Li

Google review · 4 months ago

“I had some private sessions with Pete while I was in Shepparton for work, and it was an incredible experience. He's extremely approachable, patient, and skilled — exactly what you'd want in a coach. As a beginner, he encouraged questions and I learned a lot from each session. Honestly, he helped reaffirm my love for jiu-jitsu. Highly recommend.”
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Joshua

Google review · 9 months ago

“I have a very good experience from this gym. Pete and everyone are very kind and supportive. Unfortunately I have to move, but if I have the chance again, this place is going to be the first thing I go for!”
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WANNASlRl

Google review · 3 months ago

“Most gyms are pretty good but this was probably the most welcoming gym I have ever visited as a traveller! Very good instruction, very solid jiu-jitsu. I wouldn't bother to even look at other gyms next time I'm in the area. Easy decision.”
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Josh Wallace

Google review · a year ago

“Shepparton Jiu-Jitsu is hands down the best place to train! The classes are not only informative and challenging, but also fun and relaxed. The instructors are highly knowledgeable and passionate about what they do and create a welcoming and inclusive environment for everyone. Whether you're a beginner or advanced practitioner, you'll feel right at home here.”
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Michelle Vogelpoel

Google review · 2 years ago

“The instructors at Shepparton Jiu-Jitsu are top-notch. They are highly skilled, patient, and passionate about teaching. Each class is structured to ensure that everyone, regardless of skill level, can learn and improve. The instructors provide clear, detailed explanations and give personalised attention to help students refine their techniques.”
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Malo TB

Google review · 2 years ago

“Great environment filled with excellent coaches always looking to further your training experience, by far the best gym in Shepparton if you're looking to train jiu-jitsu. Glad I've been a part of the gym for some time now, as I've progressed more than I thought possible in the time frame.”
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Charlie Martinek

Google review · 2 years ago

“Shepparton Jiu-Jitsu is the place to train at! Amazing coaches and team that are very welcoming to beginners, everyone is keen to learn and to help others. Great environment and clean facilities.”
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Matthew Dodd

Google review · 2 years ago

“Perfect place to develop your martial arts. Friendly and approachable teachers.”
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Night

Google review · 7 months ago

“Fantastic club! We have enjoyed our experience so far and have seen a huge benefit for our little junior grappler!”
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Jade Vigliaturo

Google review · 10 months ago

“Great gym and the best coaches who support any and all levels and are wanting to improve everyone around them. I definitely recommend to anyone wanting to improve themselves.”
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Ryder Darlow

Google review · a year ago

“Trained here for a few months while I did my farm work. They prepared and coached me for an MMA match. Awesome atmosphere, I'd recommend this club to anyone, both casuals and competitors. I will most definitely come back and train to meet the friends that I made.”
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Jasper Claus

Google review · 2 years ago

“Great gym and coaches, just an all round friendly environment to train. Highly recommended.”
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Fred Johnstone

Google review · 10 months ago

“The best experience I've had with a BJJ/MMA gym. Nothing is too much hassle for the trainers and newcomers are always welcome.”
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Jarred Donlan

Google review · 2 years ago

“Coaches are the best in town, facilities are clean and tidy, the level of training you get is second to none. If you have ever thought about trying jiu-jitsu give these guys a go, 10/10.”
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Josh Syer

Google review · 3 years ago

“This place was amazing. I was only there for a short period of time but the staff were welcoming and taught me a lot during my time. I would 100% recommend trying Shepparton Jiu-Jitsu.”
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Jashan Toor

Google review · 2 years ago

“Dropped in for a few classes passing through town and the coaches were great, as were the students there. Awesome gym that I would highly recommend.”
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Rory Gallagher

Google review · 2 years ago

“Unmatched coaches. Great environment to train in, very supportive and welcoming for all levels of fitness and skills.”
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Nemesis Strength & Conditioning

Google review · 2 years ago

“The best coaches, great environment and inviting community.”
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Connor Mann

Google review · 10 months ago

“Did a drop in. Great place to train MMA or jiu-jitsu, definitely will be back.”
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Ben Sayers

Google review · a year ago

“My kids loved it! Will definitely be coming back. Very welcoming environment. Loved it!”
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Joseph Cipriani

Google review · 2 years ago

“This place is truly amazing, the atmosphere is amazing, coaches are extremely helpful, on top of it all it's a fun family place to be. Highly recommend.”
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Tom Cipriani

Google review · 2 years ago

“Great people, great vibes, lessons are taught well. I learnt so much from just my first few lessons.”
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Mitchell Darlow

Google review · 2 years ago

“Great place, family friendly environment. Very welcoming and the boys are very encouraging.”
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C H-J

Google review · 2 years ago

“Classes run by fantastic instructors. Super friendly and great vibe.”
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Luciano Brun

Google review · 2 years ago

“Great bunch of lads, warm environment. Couldn't recommend it enough!”
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Jacob Martinek

Google review · 3 years ago

“Amazing team!”
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Carlos Alberto Perez Bardales

Google review · 8 months ago

“If you want to learn jiu-jitsu this is the place to be!”
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Harry Parsons

Google review · 3 years ago

“Best of the best!”
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Brittany Mullins

Google review · 2 years ago